The First one is "5 Tips to Combat Heart Disease and Stroke."
What I didn't touch on is that the new studies are showing that a diet of HIGH CARBS AND SUGARS are what are causing heart disease. If we cut down on these things our bodies often times can heal the damage done in our veins and arteries. Our risk for Diabetes can be reduced also.
*FAT DOESN' T MAKE YOU FAT by the way it is SUGAR THAT MAKES YOU FAT!*
The Second one is "3 Keys to Loving Yourself and Others - Adaptogens"
These are all natural Super Herbs that help with mood swings, libido, sleep, and tons more!
I use them every day!!
I hope you enjoy them, Happy Reading ~